MELODY VAUGHAN

Seasonal Reflection Prompts

Every solstice, equinox and cross-quarter day I offer reflection prompts and an essay that try to capture the seasonal shift that is happening in our world and reminds you to take a pause and consider how you are feeling within yourself, your practice and within the wider ecosystem of your community and the collective.

This is the archive of these writings.

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Samhain – connections in the coming dark

It is a time of change, a time when we move between worlds – of light/dark, abundance/scarcity, living/dead. It is said that at this time there is a thinning of the veil between our material world and the spirit world. This porosity invites us to commune with those things that

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Autumn equinox – what to preserve and what to release?

For a handful of days we sit in a kind of balance – where the daylight hours are equal to the night-time ones before we begin our journey back into the darkness. For our ancestors it held multiple significances – as a period of the second harvest, when the final

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golden field of harvested barley with blue sky and white clouds at lammas time

Lammas – gratitude for what is being harvested

We’ve reached the mid point between the summer solstice and the autumnal equinox, a time that traditionally marked the first harvest and a celebration of the earth’s bounty. Summer is still in full swing, during the day it is warm and bright, and yet we have begun our journey towards

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yellow rapeseed field under blue skies with white clouds at beltaine

Beltaine – a time of emergence

A time when we traverse from spring towards summer. It’s a time of emergence and rapid growth, the air full of insects and birdsong. There is such a palpable sense that we are headed for the brightness of summer – the warmth and light feel a bit more reliable, we

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a country road next to a large tree disappears into the fog on samhain

Samhain – welcoming in the dark

Samhain traditionally marks the shift from the light half of the year into the dark. All around us, in nature, things are dying back, are being composted into material that supports the new growth in Spring. Vital processes which cannot be rushed, which give all life the quiet, slow time

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